Weigh In record (no journal entry) for 17 September 2018
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73.4 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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723 kcal
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Fat: 47.65g | Prot: 59.60g | Carbs: 10.90g.
Breakfast: Hard-Boiled Egg, Coffee. Lunch: Swiss Cheese , Sara Lee Lower Sodium Honey Roasted Turkey Breast. more...
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Gaining 4.4 kg a Week
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VeronicaG26's Weight History
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