Weigh In record (no journal entry) for 17 September 2018
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75 kg
Lost so far: 18.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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426 kcal
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Fat: 29.45g | Prot: 31.51g | Carbs: 11.27g.
Breakfast: Café. Lunch: Butifarra, Setas. Snacks/Other: Café, Hacendado Atún en Aceite de Oliva, Tomates. more...
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Gaining 1.4 kg a Week
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