Weigh In record (no journal entry) for 17 September 2018
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47.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1627 kcal
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Fat: 59.04g | Prot: 77.60g | Carbs: 199.42g.
Breakfast: Quaker Avena Instantánea, El Pocillo Malta, La Serenísima Leche Descremada, Tortita de avena. Lunch: Naranjas, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Pozo Vainillas, Nesquik Nesquik, La Serenísima Leche Descremada. Snacks/Other: El Pocillo Malta, Equal Sweet Edulcorante en Polvo, La Serenísima Leche Descremada, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Quaker Avena Extrafina, Vacalin Queso Cremoso, Cepita Cepita Multifruta. more...
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Losing 0.0 kg a Week
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