Weigh In record (no journal entry) for 11 September 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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205 kcal
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Fat: 0.36g | Prot: 3.91g | Carbs: 45.02g.
Breakfast: Nasi Putih. more...
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