Weigh In record (no journal entry) for 17 September 2018
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70.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2434 kcal
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Fat: 66.76g | Prot: 199.62g | Carbs: 264.98g.
Lunch: Soprole Protein +, Inca Sur Cereal Quinua Pop, Granja Tres Arroyos Filetito IQF, Trival Punta de Paleta Torobayo, Empanada de Carne. Dinner: Lider Galletas de Arroz, Inca Sur Cereal Quinua Pop, Soprole Protein +, Granja Tres Arroyos Filetito IQF, Granja Tres Arroyos Filetito IQF, Trival Punta de Paleta Torobayo. Snacks/Other: Soprole Protein + Batido Proteico, Ecovida Galletas Zanahoria, Castaño Mini Toast Integral, Barra Avellanas Avellanas Gaona, Soprole Protein + Batido Proteico, Soprole Protein + Batido Proteico, Lider Galletas de Arroz, Mizos Mizos con Jugo de Arándano y Granada, Dulce Locura Crunchy Rice Rolls. more...
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Gaining 5.6 kg a Week
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cristian pef's Weight History
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