mariah6166's Journal, 18 Sep 18

昨天喝了會嗯嗯的茶~~腸子清空了😁😁😁
57.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
1728 kcal Fat: 90.17g | Prot: 105.43g | Carbs: 128.52g.   Breakfast: 荷包蛋, MOS 黃金炸蝦堡. Lunch: 奇亞籽, 蒸南瓜, 苦瓜炒蛋, 炒青菜, 炒花菜, 豬里肉(柳肉,瘦肉). Dinner: 飯, 蓮藕, 蒸南瓜, 炒絲瓜, 白切雞, 炒桂竹筍. Snacks/Other: 盛香珍 無調味核桃仁, 萬歲牌 夏威夷果, 月餅, 蛋黃酥. more...
Losing 1.4 kg a Week

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mariah6166's Weight History


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