Weigh In record (no journal entry) for 18 September 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1094 kcal
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Fat: 35.31g | Prot: 75.92g | Carbs: 118.57g.
Breakfast: Alpukat, Mangga, Ultra Milk Ultra Milk Low Fat, Oatmeal. Lunch: Gado-Gado Boplo Gado-Gado. more...
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Losing 0.6 kg a Week
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nidyavajaroktavia's Weight History
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