a_0214's Journal, 17 Sep 18

回ㄧ點,水慢慢排出,雖然還是肥..
48.2 kg Lost so far: 5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
1260 kcal Fat: 106.41g | Prot: 53.85g | Carbs: 28.46g.   Breakfast: 咖啡, LURPAK奶油 奶油, 苦行 冷壓初榨椰子油. Lunch: 夏威夷豆, 核桃, 杏仁, 芝麻醬, 雞蛋(整個), 黑芝麻. Dinner: Costco Hood 半對半鮮奶油, 牛奶, 皮蛋, 雞蛋(整個), 杏仁. Snacks/Other: 乾烤杏仁(無鹽). more...
Losing 1.4 kg a Week

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Comments 
妳超級瘦好嗎😅😅 我才是🐷🐷🤦🏻‍♀️🤦🏻‍♀️ 
17 Sep 18 by member: gulinlin
呃..妳瘦很多了,很努力耶!我是忽然上會覺得很可怕😱 
17 Sep 18 by member: a_0214

     
 

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a_0214's Weight History


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