Weigh In record (no journal entry) for 18 September 2018
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70.1 kg
Lost so far: 10.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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433 kcal
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Fat: 13.27g | Prot: 21.23g | Carbs: 61.45g.
Breakfast: Кефир 1%. Lunch: Гречка Отварная, Кефир 1%. Dinner: Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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Gulfina968's Weight History
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