Weigh In record (no journal entry) for 18 September 2018
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75 kg
Lost so far: 12.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1155 kcal
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Fat: 53.98g | Prot: 42.86g | Carbs: 129.02g.
Lunch: Тефтели, Гречка Отварная. Dinner: Лепешка, Куырдак. Snacks/Other: Яблоко Желтое, Медовик. more...
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Losing 6.3 kg a Week
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Inakentiya's Weight History
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