Weigh In record (no journal entry) for 18 September 2018
|
72.1 kg
Lost so far: 20.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1013 kcal
|
Fat: 52.87g | Prot: 57.79g | Carbs: 78.08g.
Breakfast: Сметана 20%, Борщ с Курицей, Лаваш. Lunch: Борщ с Курицей, Сметана 20%. Snacks/Other: Печеночные Котлеты, Вареное Яйцо, Лаваш Армянский, Помидоры, Сыр Голландский. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TsebroElena's Weight History
|