Weigh In record (no journal entry) for 18 September 2018
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1430 kcal
|
Fat: 27.57g | Prot: 81.10g | Carbs: 206.08g.
Breakfast: Hero Marmellata Light Albicocche, Miele, Tre Mulini Pane Bauletto Integrale, Albume d'uovo. Lunch: Panini, Dimmidisì Insalata Greca con Feta. Dinner: Enal Gallette di Riso, Naturalmentetuo Insalata Ricca, Bonduelle Rucola, Aquolina Insalata Esotica. Snacks/Other: Lazzaroni Frollino Integrale, Hero Marmellata Light Albicocche, Albume d'uovo, Enal Gallette di Riso, Dico Prugne Secche Denocciolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|