Weigh In record (no journal entry) for 18 September 2018
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1087 kcal
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Fat: 53.55g | Prot: 52.04g | Carbs: 99.93g.
Breakfast: Es Kopi dengan Susu dan Gula. Lunch: Daging Babi, Nasi Putih. Snacks/Other: Durian, Kue Keju, Keju Jenis Cheddar atau Amerika. more...
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Losing 1.2 kg a Week
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lisadewa's Weight History
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