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dari 3 minggu ini diet selalu makaan di bawah 1000 kal. bahhkan sering di kisaran 500kal aja. trs udah 5harri ini bb stuck di 65.7. whyyy 😢😢 pdhl diet saya kejar target bgt
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65.7 kg
Lost so far: 24.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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222 kcal
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Fat: 6.23g | Prot: 9.46g | Carbs: 33.09g.
Lunch: Superindo Kerupuk Kemplang Panggang, Fried Egg, Nasi Putih, Carrots, Cabbage. more...
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steady weight
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anisapoo's Weight History
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