Weigh In record (no journal entry) for 18 September 2018
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64 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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502 kcal
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Fat: 7.08g | Prot: 47.28g | Carbs: 65.71g.
Breakfast: Творог (Обезжиренный), Банан. Lunch: Приготовленная Квашеная Капуста, Печень Куриная в Сметане, Мистраль Чечевица Вареная. more...
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Gaining 3.5 kg a Week
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inswenka's Weight History
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