Weigh In record (no journal entry) for 18 September 2018
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2162 kcal
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Fat: 94.64g | Prot: 117.44g | Carbs: 215.68g.
Breakfast: Kokt Egg, Grovbrød, Kokt Skinke, Smør (Saltet). Lunch: Drops, King Oscar Tunfisk Hot Thai Chili, Tine Mager Cottage Cheese, Banan. Dinner: Smør (Saltet), Kålrabi, Gulrøtter, Potet (Kjøtt og Skall), hakkasteik. Snacks/Other: Orkla Nugatti, Grovbrød, Smør (Saltet). more...
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1992 kcal
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Exercise:
Yoga - 6 minutes, Driving - 1 hour and 30 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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flabbadabb's Weight History
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