Weigh In record (no journal entry) for 18 September 2018
|
58.6 kg
Lost so far: 14.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
241 kcal
|
Fat: 1.00g | Prot: 50.00g | Carbs: 7.00g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Tea Pot Brand China Slim Tea, PMD BCAA - Blue Razz, Water, Nespresso Espresso, Now Foods Creatine Monohydrate. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsNormaJean's Weight History
|