Weigh In record (no journal entry) for 18 September 2018
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77.7 kg
Lost so far: 7.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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737 kcal
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Fat: 38.67g | Prot: 44.45g | Carbs: 54.84g.
Lunch: Tomates, Repolho, Peito de Frango, Nestlé Creme de Leite, Nestlé Creme de Leite, Requeijão, Sadia Mussarela. Snacks/Other: Cacau Show Trufa Tiramisu, Salada de Frutas. more...
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Losing 0.5 kg a Week
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Regihelo's Weight History
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