Weigh In record (no journal entry) for 18 September 2018
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86.2 kg
Lost so far: 17.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1184 kcal
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Fat: 70.60g | Prot: 51.23g | Carbs: 85.12g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Nescafé Tradicional, Delícia Margarina Delícia Cremosa, Omelete ou Ovos Mexidos, Padaria Pão Francês. Lunch: Chuchu Cozido, Omelete ou Ovos Mexidos, Banha de Porco, Quiabo Cozido. Dinner: Quero Ketchup Tradicional, Quero Maionese, Queijo Mozzarella, Aurora Hamburguer Sabor Chimichurri, Pão Francês. Snacks/Other: Morangos, Italac Creme de Leite. more...
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Losing 1.6 kg a Week
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Laís.Rodrigues's Weight History
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