Weigh In record (no journal entry) for 18 September 2018
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86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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771 kcal
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Fat: 59.33g | Prot: 43.29g | Carbs: 12.10g.
Lunch: Coriander Seed, Parsley, Arugula Lettuce, Clarified Butter Ghee, Meat, Basma Green Molokhia. more...
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Losing 0.0 kg a Week
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Shahiraousho's Weight History
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