Weigh In record (no journal entry) for 18 September 2018
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60.5 kg
Lost so far: 8.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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391 kcal
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Fat: 25.00g | Prot: 25.62g | Carbs: 15.82g.
Breakfast: Scala Queijo Prato, Seara Presunto Cozido, Padaria Pão Francês, Ovo Mexido. more...
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Gaining 0.7 kg a Week
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izazuanazzi's Weight History
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