Weigh In record (no journal entry) for 18 September 2018
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97.5 kg
Lost so far: 0.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1859 kcal
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Fat: 10.89g | Prot: 37.53g | Carbs: 164.60g.
Breakfast: Mamão Papaia. Lunch: Brottar Brotos de Alfafa, Espinafre Cozido (de Espinafre Fresco), Tomates Cereja, Alface Americana, Batata Baroa, Peito de Frango. Snacks/Other: Stella Artois Cerveja. more...
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Losing 4.2 kg a Week
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Mayarasevero's Weight History
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