Weigh In record (no journal entry) for 18 September 2018
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72.3 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1927 kcal
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Fat: 64.05g | Prot: 180.80g | Carbs: 89.73g.
Breakfast: Trader Joe's Jumbo Cooked Shrimp Tail-off, Peach, Pineapple, Fage Total 0% Greek Yogurt, Hard-Boiled Egg. Lunch: Avocado, Marketside Baby Kale & Spinach Blend, Tuna Fish Salad , Briannas Lemon Tarragon Dressing. Dinner: Our Family Mac & Cheese Dinner, Trader Joe's Jumbo Cooked Shrimp Tail-off. Snacks/Other: Pinot Noir Wine. more...
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Losing 7.6 kg a Week
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VeronicaG26's Weight History
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