Weigh In record (no journal entry) for 18 September 2018
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70.2 kg
Lost so far: 22 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1401 kcal
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Fat: 80.28g | Prot: 33.16g | Carbs: 139.69g.
Breakfast: DIA Bolacha de Maisena , 3 Corações Cappuccino, Cafezinho, Itambé Leite em Pó Integral, Óleo de Coco, Toddy Achocolatado. Dinner: Habib's Petit Gateau. Snacks/Other: La Violetera Castanhas do Pará, Ameixa Seca. more...
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steady weight
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leo.zap22's Weight History
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