Weigh In record (no journal entry) for 17 September 2018
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85.8 kg
Lost so far: 9.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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893 kcal
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Fat: 34.92g | Prot: 41.82g | Carbs: 100.11g.
Lunch: Macarrão. Dinner: Rei do Mate Café Expresso com Leite (Grande), Queijo Natural, Salame, Polenta no Forno ou Fervida. more...
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Gaining 2.1 kg a Week
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karina.vrgs's Weight History
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