Weigh In record (no journal entry) for 18 September 2018
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85.2 kg
Lost so far: 10 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1311 kcal
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Fat: 80.36g | Prot: 88.70g | Carbs: 69.76g.
Breakfast: Amendoins. Lunch: Tampico Frutas Cítricas, Tangerinas, Bife de Vaca (apenas Parte Magra Consumida), Feijão Preto, Arroz Branco. Dinner: Omelete. Snacks/Other: Amendoins. more...
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Losing 4.2 kg a Week
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karina.vrgs's Weight History
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