Anggun Sar8's Journal, 19 Sep 18

Weigh In record (no journal entry) for 19 September 2018

58 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

670 kcal

Fat: 21.92g | Prot: 20.49g | Carbs: 103.25g. Breakfast: Mie Ayam. Lunch: Pepaya. Dinner: Wortel Dimasak. more...

1976 kcal

Exercise: Zumba - 1 hour and 30 minutes, Resting - 17 hours, Sleeping - 5 hours and 30 minutes. more...

Losing 1.8 kg a Week


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Anggun Sar8's Weight History