Weigh In record (no journal entry) for 18 September 2018
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81.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2787 kcal
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Fat: 105.16g | Prot: 190.61g | Carbs: 266.61g.
Breakfast: Aladino Crema de Cacahuate, Los Volcanes Queso Oaxaca, Jamón de Pavo, Tía Rosa Tortillinas Integrales, Telera, Lala 100 Proteina (250ml), Gamesa Emperador Vainilla, Alpura Leche Deslactosada Sabor Chocolate. more...
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Losing 1.0 kg a Week
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iam_jeanrico's Weight History
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