Weigh In record (no journal entry) for 18 September 2018
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1488 kcal
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Fat: 54.17g | Prot: 96.37g | Carbs: 158.92g.
Breakfast: Cereal Bio Latte di Soia, Myprotein Impact Whey Protein, Certossa Bio Gallette ai 5 Cereali, Hero Marmellata Light Fragole, Misura Fibrextra Fette Biscottate Integrali. Lunch: Certossa Gallette di Mais , Pomodori Rossi, Olio Extra Vergine di Oliva, Granarolo Mozzarella Oggi Puoi. Dinner: Certossa Gallette di Mais Bio, Pane Comune, Merluzzo del Pacifico, Frittata di Uova, Zucchine Bollite, Tenerumi, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, Melone, Conad Piacersi Yogurt Bianco Magro. more...
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Losing 1.4 kg a Week
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annafefe's Weight History
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