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Still feeling lousy, so I've skipped my workout the last three days and have just been walking.
Camping this weekend, so lookout! THIS is going to be a challenge!
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84.1 kg
Lost so far: 19.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 104.17g | Prot: 110.83g | Carbs: 192.91g.
Breakfast: Milk (Nonfat). Lunch: croutons, baked doritos, hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna. Dinner: Cool Ranch Tortilla Chips, wonder whole wheat white bread, american cheese land o lakes, deli ham, genoa salami. Snacks/Other: Honey Roasted Peanuts, Gala Apples. more...
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2327 kcal
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Exercise:
Housework - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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 Comments
Feeling lousy is no good!!! Sure hope that you will be much improved for your camping trip. Lots of exercise opportunities on a camping trip.
04 Jun 10 by member: bridges008
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Have fun on your camping trip! Our first camping trip of the summer is supposed to be in 2 weeks, but may be cancelled because my Sister-in-law can't afford to go now. :( We might go alone without them. I love camping!!! You'll just have to keep on being active and eat in moderation. It should be just fine!
04 Jun 10 by member: tglenna
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shmiller's Weight History
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