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168第三天小紅第五天✌️
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48.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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822 kcal
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Fat: 46.70g | Prot: 47.07g | Carbs: 60.33g.
Breakfast: 拿鐵咖啡, 桂格(Quaker) 燕麥 (37,5克). Lunch: 酪梨, 炒空心菜, 豬腳, 雞蛋. Snacks/Other: 柚子. more...
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Losing 5.6 kg a Week
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lindahung1's Weight History
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