Weigh In record (no journal entry) for 19 September 2018
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65.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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294 kcal
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Fat: 18.59g | Prot: 32.95g | Carbs: 62.39g.
Lunch: Bango Kecap Manis, Chili, Tomato and Onion, Carrots, Tempeh (Cooked). Dinner: Egg White. Snacks/Other: Indomaret Kacang Koro. more...
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Losing 3.5 kg a Week
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anisapoo's Weight History
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