Weigh In record (no journal entry) for 19 September 2018
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63.1 kg
Lost so far: 1.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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857 kcal
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Fat: 71.08g | Prot: 37.43g | Carbs: 11.69g.
Lunch: 防彈咖啡. Dinner: 芥藍炒培根, 剝皮香菇雞湯. more...
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Losing 1.4 kg a Week
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donna yes's Weight History
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