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Heja!
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1803 kcal
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Fat: 93.97g | Prot: 94.77g | Carbs: 135.39g.
Breakfast: ICA Russin, Pågen Surdegsbröd, Snabbkaffe (gjort på Pulver), Scan Bredbar Leverpastej, Arla Mjölk 3%. Lunch: ICA Pesto Basilika, Apetina Fetaost Classic, Gøl Vitlökssalami, Arla Hushållsost Mild 26%, Pärsons Rökt Gourmetskinka, Arla Mjölk 3%, Ägg. Dinner: ICA Rårörda Lingon, Risenta Hela Linfrön, Risenta Psylliumfrön, Sun Maid Russin, Arla Mjölk 3%, Gyllenhammars Havregryn. Snacks/Other: Bregott Bregott Normalsaltat, Arla Hushållsost Mild 26%, Fralla, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Marabou Premium Cocoa Orange 70%, Lindahls Kvarg Nötchokladsmak. more...
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Losing 2.1 kg a Week
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vintereld's Weight History
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