Weigh In record (no journal entry) for 19 September 2018
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106.4 kg
Lost so far: 10.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1787 kcal
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Fat: 76.75g | Prot: 104.85g | Carbs: 78.14g.
Lunch: Oeuf Dur, Oeuf, Riz Brun (à Grains Moyens, Cuit), Amora Mayonnaise de Dijon, Poulpe, Sardines. Dinner: Oeuf Dur, Amora Mayonnaise de Dijon, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Saké, Bière. more...
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Losing 5.6 kg a Week
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tachinomia's Weight History
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