Weigh In record (no journal entry) for 19 September 2018
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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966 kcal
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Fat: 29.58g | Prot: 30.79g | Carbs: 149.02g.
Breakfast: 餐前麵包, 豆奶, 瑞穗 咖啡牛奶. Lunch: 黑咖啡, 肉圓, 沙拉, 老楊 麥纖方塊酥, A菜, 蘋果. more...
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1416 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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catherineso's Weight History
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