Weigh In record (no journal entry) for 19 September 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1497 kcal
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Fat: 48.35g | Prot: 58.03g | Carbs: 213.32g.
Breakfast: Ülker Piko 5 Tahıllı Bitter Çikolatalı Kayısılı Bar. Lunch: Knorr Kremalı Mantar Bardak Çorba, Fırında Mücver. Dinner: Taze Fasulye, Eti Etimek, Mücver. Snacks/Other: Mandalina. more...
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Gaining 0.4 kg a Week
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bernablacksea's Weight History
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