Weigh In record (no journal entry) for 19 September 2018
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51.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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663 kcal
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Fat: 44.40g | Prot: 28.22g | Carbs: 43.82g.
Breakfast: Avocado, Coffee with Sugar. Lunch: Soto Ayam. more...
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Losing 4.9 kg a Week
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lila kulil's Weight History
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