Weigh In record (no journal entry) for 19 September 2018
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60 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1169 kcal
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Fat: 44.89g | Prot: 67.46g | Carbs: 126.27g.
Breakfast: Saveurs de Nos Régions Brioche Vendéenne Tressée, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: d'aucy Pois Chiches, Lidl Boulette de Bœuf. Dinner: Pain Complet, Saveurs de Nos Régions Tomme de Savoie, Auchan Mâche Roquette, Lidl Lieu Noir MSC. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Kiwi, Poires. more...
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1936 kcal
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Exercise:
Driving - 20 minutes, Cooking - 10 minutes, Standing - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Ironing - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 25 minutes, Housework - 1 hour and 30 minutes. more...
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steady weight
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saraline 82's Weight History
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