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感動啊！今天見到71了 中秋節要來了要破 70大概是苦戰呢。
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71 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1277 kcal
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Fat: 69.30g | Prot: 141.43g | Carbs: 18.66g.
Breakfast: 牛排. Lunch: 炒空心菜. Dinner: 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片. more...
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Losing 1.8 kg a Week
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richlee1231's Weight History
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