Weigh In record (no journal entry) for 19 September 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1998 kcal
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Fat: 84.69g | Prot: 134.17g | Carbs: 179.11g.
Breakfast: Santa Clara Leche Entera, Bimbo Pan Multigrano Linaza, Queso Parmesano (Rallado), Aguacate, Jitomate, Pepino (con Cáscara), Espinacas, Lechuga, Queso Manchego, Huevo, Chorizo. Lunch: Amaranto, Almendras, Yoplait Yoghurt Estilo Griego, Queso Panela, Queso Fresco, Queso Manchego, Papaya, Bimbo Bimbo Vital. Dinner: Queso Fresco, Bimbo Pan Linaza, Hershey's Cocoa 100% Natural, Jitomate, Pechuga de Pollo a la Plancha, ades, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate, Manzana. Snacks/Other: AdeS Leche de Soya Cero Azucar. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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