Weigh In record (no journal entry) for 19 September 2018
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57.4 kg
Lost so far: 4.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1169 kcal
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Fat: 68.90g | Prot: 66.14g | Carbs: 82.13g.
Breakfast: Butter, Egg, Johnsonville Sausage Patty, Nectarines. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Blue Diamond Lightly Salted Almonds, Dannon Light & Fit Greek Yogurt - Vanilla. more...
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Losing 9.5 kg a Week
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Jennifer Woodruff's Weight History
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