Weigh In record (no journal entry) for 20 September 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1094 kcal
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Fat: 72.43g | Prot: 59.52g | Carbs: 52.82g.
Breakfast: 荷包蛋, 煮熟的黃秋葵. Lunch: 飯, 牛肩胛（切片烤，0.5厘米肥肉）. Dinner: 德國香腸, 莧菜, 地瓜葉. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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