Weigh In record (no journal entry) for 20 September 2018
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71 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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614 kcal
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Fat: 17.34g | Prot: 28.33g | Carbs: 84.08g.
Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Pangsit Polos. more...
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Losing 1.4 kg a Week
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hollydamn's Weight History
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