Weigh In record (no journal entry) for 20 September 2018
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69.9 kg
Lost so far: 11 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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482 kcal
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Fat: 18.66g | Prot: 16.64g | Carbs: 66.99g.
Breakfast: Кефир 2,5%. Lunch: Гречка Отварная. more...
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Losing 0.7 kg a Week
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Gulfina968's Weight History
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