Weigh In record (no journal entry) for 20 September 2018
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87 kg
Lost so far: 15.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1074 kcal
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Fat: 43.26g | Prot: 56.77g | Carbs: 124.65g.
Breakfast: Торт. Lunch: Куриное Филе с Сыром, Капустный Салат, Рис Вареный. Dinner: Инжир, Виктория Гирос с Курицей. more...
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Losing 0.1 kg a Week
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Afrodisha's Weight History
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