Weigh In record (no journal entry) for 20 September 2018
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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578 kcal
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Fat: 29.95g | Prot: 31.23g | Carbs: 45.89g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Curtis Черный Чай, Fruttis Йогурт Лёгкий 0,1%. Lunch: Салат Крабовый. Dinner: Fruttis Йогурт Лёгкий 0,1%. Snacks/Other: Шоколадное Печенье, Curtis Черный Чай. more...
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Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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