Weigh In record (no journal entry) for 20 September 2018
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124.3 kg
Lost so far: 7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1401 kcal
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Fat: 46.02g | Prot: 54.17g | Carbs: 183.35g.
Breakfast: 365 Volle Melk, Eu Hulp Volkomen Ontbijtgranen met Chocolade. Lunch: Aldi Koude Schotel met Ham. Dinner: Palazzo Bolognaise Saus, Benito Farfalle . more...
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Losing 0.9 kg a Week
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Watterniaux's Weight History
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