Weigh In record (no journal entry) for 20 September 2018
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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450 kcal
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Fat: 5.68g | Prot: 31.52g | Carbs: 72.58g.
Breakfast: Полезный Перекус Льняные Хлебцы с Кунжутом Соленые, Творог (Полностью Обезжиренный), Арбуз. Lunch: Арбуз, Активиа Drink & Fit с Брусникой и Клубникой. Dinner: Арбуз. Snacks/Other: Арбуз. more...
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steady weight
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oswaldcobblepotb's Weight History
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