Weigh In record (no journal entry) for 20 September 2018
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1262 kcal
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Fat: 41.24g | Prot: 69.51g | Carbs: 149.83g.
Breakfast: Jamón de Pavo, Azúcar Morena, Café Regular, Huevo (Entero), Mayonesa. Lunch: Bizcocho, Pan, Carne de Pavo (Cocida, Asada). Dinner: Jollibee Jolly Hotdog. more...
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Losing 0.2 kg a Week
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